Tag Archives: conflict

Are You Guilty of Using these Four “Missile Words” in Arguments?

When you find yourself engaging in a disagreement with your spouse … your instinctive goal is to craft your argument so that it makes make a powerful impact … which typically means that some serious “missile words” will start flying out of your mouth!

A “missile” is defined as an object that is forcibly propelled at a target, carrying a conventional or nuclear explosive.  So the goal of a missile word is to deliver a painful / hurtful message … usually aimed at the heart of your spouse … and not at the issue being discussed.

We’ve identified a series of these “missile words” that explode with great force … causing couples’ conflicts to escalate … and leave a path of emotional pain and carnage.

#1 & #2 – Always and Never

These two favorites … “you always” or “you never” … attack the character of your spouse.  The irony is that as soon as you launch “always” or “never”, your spouse starts searching his or her radar screens for that one time they didn’t or did … just to prove you wrong.  Tragically you’ve stopped trying to solve a problem together … and have become defiant, argumentative and insensitive.  These two words always escalate emotions … and never lead to resolution!

#3 – Seriously?

When we use “seriously” as a question … more often than not, we’re saying, “You can’t possibly mean what you just said because it was so absurd and/or thoughtless that only a moron with half a working brain would say it to me!”  … and everyone knows the proper response is the next word –

#4 – Whatever!

Your spouse asks: Am I right? … your missile response: Whatever!  This has the same effect as nails scratching across a chalkboard.  It invalidates your spouse’s feelings and shows your total disdain for reaching a resolution … and typically sets the stage for an unresolved conflict and hurt feelings.

Proverbs 15:18 says, “A hot-tempered man stirs up dissention, but a patient man calms a quarrel.”

Remember the objective in resolving conflict is reaching a win / win peace agreement … not the total destruction of your spouse through missile words.


Join us for a Marriage Retreat in Lancaster!
(5 overnight rooms left)

Marriage Retreat and Special Guest Musician – Matt & Kim Goss – October 9 – 11, 2015
(use promo code “marriage50” for a $50 discount!!)

Dr. Bruce and Karen McCracken, founders of House on the Rock Family Ministries will lead you and your spouse through a weekend filled with laughter, romance and re-connection. Bruce and Karen have been married for over 40 years and have been leading couples events for 25 years.  They bring practical advice for couples … filled with grace that has been tempered by their experience together.

Matt and kim gossMatt and Kim Goss have been married for 19 years. Matt has been on staff as Worship Pastor of LCBC Church in Manheim, PA since 1999.  In that time the church grew from 700 to over 10,000 people! He is a featured worship leader and speaker at Integrity Music Seminars and many other conferences each year.

Kim is also a prolific singer, songwriter and worship leader. Her much anticipated debut CD was released in Feb. 2011.


Additional Resources to Grow Your MarriageMarriage intensives

What is a “Fan the Flame Marriage Intensive”?

Our marriage intensives are more than a couple’s weekend retreat. They are intimate, personalized coaching sessions designed to help you identify and address your specific needs. Intensives are more powerful than one hour counseling sessions because they keep you both focused on your issues for an extended period of time. You will receive over 15 hours of personalized counseling, coaching and marriage building exercises that will fan the flame of your marriage back to life.

Click here for more information or to schedule a Marriage Intensive now!

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Creating a “No Losers” Mindset in Your Marriage

One of the biggest causes of marital breakdowns … is a couple’s inability to resolve conflict effectively; and every married couple runs into conflict because …

Conflict is inevitable … two people who are in love … want each other to think and feel the same way about things … how to deal with money … how to deal with children … free time … and more!

The problem is … too many of us have come to believe that conflict is a bad thing … and that we should avoid it at all costs … but that’s not true … nor is it healthy for your marriage …

The truth is … conflict is a sign of connectedness … it says we have a vital relationship here … Remember – we rarely have conflicts with people we do not know or like.

But the most important thing we need to know about conflict is that it does not have to be negative!  When we learn how to successfully resolve conflicts with our spouse … we discover new things about him or her that we didn’t know before (which is why we’re having the problem) … and that helps to deepen our intimacy.

To make conflict a productive force in our marriage we have to establish a “No Losers Policy.” 

If you are “one,” a house divided against itself can’t stand.  If you are a “team” … it is impossible for one member of a team to win while another member of that same team loses!  You either both win … or you both lose … but there should never be an “I win – You lose” mentality allowed your marriage!

You both “win” when you both feel good about and agree together on the solution to your problem.  Maybe one of you came up with the solution … that’s OK … as long as both of you willingly agree that it is the best solution … you have a win-win scenario!  What will break down any marriage is the “my way or the highway” mentality!


Join us for a Marriage Retreat in Lancaster!

 

Lancaster Host Resort, PA – Marriage Retreat and Special Guest Musician – Matt & Kim Goss – October 9 – 11, 2015

Dr. Bruce and Karen McCracken, founders of House on the Rock Family Ministries will lead you and your spouse through a weekend filled with laughter, romance and re-connection.

Bruce and Karen have been married for over 40 years and have been leading couples events for 25 years.  They bring practical advice for couples … filled with grace that has been tempered by their experience together.

Matt and Kim Goss have been married for 19 years. Matt has been on staff as Worship Pastor of LCBC Church in Manheim, PA since 1999.  In that time the church grew from 700 to over 10,000 people! He is a featured worship leader and speaker at Integrity Music Seminars and many other conferences each year.

Kim is also a prolific singer, songwriter and worship leader. Her much anticipated debut CD was released in Feb. 2011.


Additional Resources to Grow Your MarriageMarriage intensives

What is a “Fan the Flame Marriage Intensive”?

Our marriage intensives are more than a couple’s weekend retreat. They are intimate, personalized coaching sessions designed to help you identify and address your specific needs. Intensives are more powerful than one hour counseling sessions because they keep you both focused on your issues for an extended period of time. You will receive over 15 hours of personalized counseling, coaching and marriage building exercises that will fan the flame of your marriage back to life.

Click here for more information or to schedule a Marriage Intensive now!

sign up

Leave a comment

Filed under Fan the Flame Marriage Devotional, Marriage/Family

The Magic of a “Time-Out” to Ease Arguing Couples!!

Did you know that “Calling a Time Out” …before you get into some marital mayhem can be a great way to start a positive conversation? 

Coaches often call a time out when they feel the game is out of control and getting away from them. It gives the team a chance to break the negative momentum or to slow the game down so that they can re-group and talk about a new strategy for winning the contest.

The same is true for you as a couple … the power of calling a “time out” at the right moment … can keep you from letting the negative and destructive arguments defeat your marriage.

So when you feel that things are getting hectic and out of control … call a time out … it can help you positively resolve your conflict by:

  • Preventing the fight from escalating into a negative and destructive disaster.
  • Allowing you to get away from each other so you can both calm down
  • Giving you time to pray, and ask the Lord to give you wisdom and the proper attitude needed to resolve your issue …
  • Giving you time to take another look at the issue from your spouse’s perspective … to ask yourself: What is my part in this problem?
  • And then, when you see your role in the issue, you can craft the words you want to say to your spouse so that he or she will hear you and not be so defensive.

Time outs don’t cancel or end the game. They have a definite starting and stopping point. The same needs to be true when one of you calls for one in your marriage. When you call a time out … acknowledge there is a problem that needs to be solved … state that you are not ready, or in a good place to deal with it now, and agree on a time and place to come back and work through the issue.

This is not an avoidance strategy … it is an advancement strategy!


Join us for a Marriage Retreat in Lancaster .. or Cape May!

Join us in beautiful Cape May, NJ – September 18 – 20, 2015 (Only 5 spots left)

join us in cape may

or at the …

 Lancaster Host Resort, PA – Marriage Retreat and Special Guest Musician – Matt & Kim Goss – October 9 – 11, 2015

Dr. Bruce and Karen McCracken, founders of House on the Rock Family Ministries will lead you and your spouse through a weekend filled with laughter, romance and re-connection.

Bruce and Karen have been married for over 40 years and have been leading couples events for 25 years.  They bring practical advice for couples … filled with grace that has been tempered by their experience together.

Matt and Kim Goss have been married for 19 years. Matt has been on staff as Worship Pastor of LCBC Church in Manheim, PA since 1999.  In that time the church grew from 700 to over 10,000 people! He is a featured worship leader and speaker at Integrity Music Seminars and many other conferences each year.

Kim is also a prolific singer, songwriter and worship leader. Her much anticipated debut CD was released in Feb. 2011.


Additional Resources to Grow Your MarriageMarriage intensives

What is a “Fan the Flame Marriage Intensive”?

Our marriage intensives are more than a couple’s weekend retreat. They are intimate, personalized coaching sessions designed to help you identify and address your specific needs. Intensives are more powerful than one hour counseling sessions because they keep you both focused on your issues for an extended period of time. You will receive over 15 hours of personalized counseling, coaching and marriage building exercises that will fan the flame of your marriage back to life.

Click here for more information or to schedule a Marriage Intensive now!

sign up

Leave a comment

Filed under Fan the Flame Marriage Devotional, Marriage/Family